92% of customers reported a deeper more restful sleep
Mouth breathing is ruining your sleep. The ZzzTape Sleep Bundle tackles it from both ends ā nasal strips open your airway, mouth tape gently seals your lips, unlocking deeper rest and reduced snoring all night.
This is attributed to the benefits of deeper sleep cycles, improved oxygen saturation, and the overall reduction of disturbances
Improved Breathing
Nose Breathing produces Nitric Oxide which enhances the flow of oxygen, leading to improved circulation of oxygen-rich blood
Reduced Snoring
Taping your mouth shut can help to keep your airway open and reduce the vibrations that cause snoring, here to quiet nights!
Wake Up Energized
Better sleep means better mornings and better days with renewed energy
Filter Out Germs
Your nose is your built in filtering system, don't let those nasty particles in your mouth
Optimal Oral Health
Combat dry mouth, tooth decay, gum inflammation by promoting the natural humidification of the oral cavity
Explore Other Sleep Setup Options
30-Nights: Mouth Tape & Nasal Strips Bundle
$3999
Sale
90-Nights: Mouth Tape & Nasal Strips Bundle
Sale price
$7999
Regular price
$11999
Save 33%
Sale
1-Year: Mouth Tape & Nasal Strips Bundle
Sale price
$19999
Regular price
$39999
Save 50%
Recommended by leading sleep physicians š¤
Dr. Daniella Marchetti
Sleep Psychologist
"I often remind patients that how you breathe at night directly impacts the depth and quality of rest. Encouraging nasal breathing can promote calmer, more restorative sleep, and Iāve found ZzzTape to be gentle on the skin, breathable, and flexible. For many, it can be a simple and effective tool to reduce snoring and improve overall sleep quality. Of course, if you have sleep apnea, or chronic congestion, itās best to consult your provider first."
Dr. Maria Sokolina
Ā Dental Sleep Medicine
āI have recommended ZzzTape to many of my patients to support better sleep, reduce snoring, address morning dry mouth and bad breath. I always recommend Zzz tape in conjunction with nasal hygiene. Patients have to be able to breathe with mouth closed during the day. Try Zzz tape during the day and support nose breathing at night.In my experience, it stands out for its exceptional quality ā breathable, soft, flexible, and gentle on the skin. Made here in the U.S. to the highest standards Iāve seen, itās a product I trust and am proud to recommend.ā
Dr. Waiz Wasey
Sleep Physician
"As a sleep physician, Iāve seen the benefits of nasal breathing for quality rest, and I often recommend ZzzTape when itās appropriate. Its soft, breathable design is comfortable, even with facial hair, and can help nasal mask users reduce leaks. Always get cleared by a qualified sleep physician firstāused safely, itās a simple tool to support better sleep."
Dr. Daniella Marchetti
Sleep Psychologist
"I often remind patients that how you breathe at night directly impacts the depth and quality of rest. Encouraging nasal breathing can promote calmer, more restorative sleep, and Iāve found ZzzTape to be gentle on the skin, breathable, and flexible. For many, it can be a simple and effective tool to reduce snoring and improve overall sleep quality. Of course, if you have sleep apnea, or chronic congestion, itās best to consult your provider first."
Dr. Maria Sokolina
Ā Dental Sleep Medicine
āI have recommended ZzzTape to many of my patients to support better sleep, reduce snoring, address morning dry mouth and bad breath. I always recommend Zzz tape in conjunction with nasal hygiene. Patients have to be able to breathe with mouth closed during the day. Try Zzz tape during the day and support nose breathing at night.In my experience, it stands out for its exceptional quality ā breathable, soft, flexible, and gentle on the skin. Made here in the U.S. to the highest standards Iāve seen, itās a product I trust and am proud to recommend.ā
Dr. Waiz Wasey
Sleep Physician
"As a sleep physician, Iāve seen the benefits of nasal breathing for quality rest, and I often recommend ZzzTape when itās appropriate. Its soft, breathable design is comfortable, even with facial hair, and can help nasal mask users reduce leaks. Always get cleared by a qualified sleep physician firstāused safely, itās a simple tool to support better sleep."
HOW TO ZZZIP IT? š¤
1.
Pull strip's sides apart to separate backing and expose adhesive
2.
Apply to dry and pursed lips & massage the tape to secure its position.
3.
Enjoy a restful night sleep with the world's most flexible, breathable & comfortable mouth tape and wake up feeling like a million bucks!
Breathable, Flexible & Hypoallergenic
The World's Best Mouth Tape
Our team has worked tirelessly to bring you a product that takes your sleep to the next level. ZzzTape is not just any ordinary mouth tape; it's a result of meticulous research and development aimed at providing you with the world's most comfortable, durable and safe mouth tape!
Flexible
Hypoallergenic
Breathable
Medical Grade Adhesive
cGMP Certified Quality You Can Trust
Proudly Made in the USA
Most mouth tapes are made overseas with questionable materials and little oversight. Ours is different. Produced in a cGMP-certified facility in the USA, every strip is manufactured under strict standards that ensure safety and consistency. Donāt settle for shortcutsāchoose a tape made with integrity, right here at home.
A Safer Choice for Better Sleep
Third-Party Lab Tested
You wear it 8 hours a nightāsafety matters. Thatās why we partnered with Light Labs, an ISO-17025 accredited facility. Our mouth tape has been tested below limits for PFA's, PFOA's, BPA's and Heavy Metalsāso you can breathe and sleep with confidence.
The Perfect Nasal Strip
Most nasal strips are just stiff, boring bandagesāuncomfortable and barely effective. So we designed our own from scratch.
Our 4-way pull design and reinforced center fully open your nose for maximum airflow. The hypoallergenic adhesive and soft fabric feel gentle on your skin, not like a punishment. And the slim, contoured profile stays comfortably in place for up to 12 hours.
Day or night, you get clear, easy breathing without compromise."
People are having their best sleep ever š“
Donāt just take our word for itāsee how ZzzTape is transforming sleep for people just like you.
Customer Reviews
Overall rating: 4.8 / 5 from 2581 reviews.
my fiance and i really like the mini version! we sleep better and my mouth isn't as dry in the morning
Emily M.5/5Verified
Works wonderfully!
Craig L.5/5Verified
The best and only tape that is wide enough
Scott S.5/5Verified
I sleep so much deeper and wake refreshed!
Stacy R.5/5Verified
I have used PAP MD mouth tape for years with my CPAP.
What caught my eye with ZZZ is the third party testing and made in the USA!!!
It's comfortable and Pink!!
Keeper here.
Kathy Y.4/5Verified
Since I started using ZZZ Tape, my cpap number for leaks has been ZERO.
Before the tape, my mouth would open during the night and the number for leaks would be way up there. No more dry mouth, & all the problems that come with it.
Mark R.5/5Verified
I really wanted to try the mini tape because of the amazing oral health and sleep benefits. Being a dental hygienist I always recommend nose breathing to help improve oral and sleep health. I love the small tape size and will be recommending to all my patients who struggle with mouth breathing. I definitely will keep using it myself. The benefits of sleeping with your mouth closed is insane!
Kellee T.5/5Verified
Very happy with this. Soft, flexible, airy fabric that has just the right amount of give. It has the tiniest bit of permeability to it.
I like size, it covers just enough and sticks real well.
Pulling off, as with any of these mouth tapes , youll notice .... but it doesnt injure or leave residue. And the adhesive has no smell.. at all.
Ive tried a few brands and so far this come out on top
Monique L.5/5Verified
I find that the mouth tape is very comfortable at night and easy to remove without pulling on the skin.
Nora M.5/5Verified
I love the ZZZ Mouth Tape travel case!ā¤ļø
Wade B.4/5Verified
Very pleased. No more dry mouth.
I have an inspire system implanted that helps stop sleep apnea, but it doesn't keep your mouth closed. Zzz tape does.
Thanks.
Madaleine W.5/5Verified
Finally a mouth tape that doesn't leave white residue on dark skin. It's great!
Kelly J.5/5Verified
Love love love Zzztape Mouth Tape! Iāve tried a dozen other brands and ZzzTape wins hands-down for fabric, adhesive ingredients, removal ease and outstanding customer service! I was truly grateful for the personalized response about everything from manufacturing to discounts to customer satisfaction support! Thank you for meeting all my needs because my quality of sleep has increased exponentially and my faith in your product adds to the joy of my life. Mahalo š¤š¼
Julia R.5/5Verified
A year's supply! Great deal and fantastic tape!
Harry P.5/5Verified
The mouth tape works excellently and removes without tearing your skin and does not irritate skin and can remove a corner to sip water through a straw and goes back in place.
Diane M.5/5Verified
Keeps my mouth shut during sleep no more dry mouth and better oral hygiene
Jonathan S.5/5Verified
Great product. Not too sticky but stays on all night
Clint B.5/5Verified
Every night!
Thomas K.5/5Verified
Works well with my light beard & mustache
Vincent H.5/5Verified
GREAT!
Kayla N.5/5Verified
This tape is awesome. I never would have imagined using something like this. It works perfectly, and at times I won't even tell you my CPAP settings. Ever since I was operated on in 2008 for a deviated septum, I had a hard time trying to learn to breathe through my nostrils, and this tape came into my life, and it's a game-changer.
Hector L.5/5Verified
I used to have very dry mouth when I wake up after using my CPAP. Now with this tape I never wake up with dry mouth at all.
Ron D.5/5Verified
Iāve been using this officially for almost 2 weeks. The nasal strip helped a ton with opening up my airway. Mouth tape alone in the past hasnāt worked and the combination is great. The mouth tape is also top notch, stretchy and comfortable, similar to KT tape. My bf says I donāt snore or sound like Iām chocking anymore. I donāt need to sleep as long and feel rested when I wake up in the morning. Great product!
Sophia G.5/5Verified
This product is amazingly efficient for its size. Well worth the money, easy to use, and easy to remove.
Brian H.5/5Verified
I can't believe how much more rested I feel in the morning. My wife is very happy that I no longer snore!
John W.5/5Verified
Was surprised at how well tape stayed attached the whole night through. My wife said it helped a ton. š
Samuel R.5/5Verified
Love this tape! Secure fit, easy removal & affordable. Best part is sleeping like a baby and waking up without a sewer mouth and sore throat!
Kerry P.5/5Verified
Could it be better? Sure. But compared to the competition (yes, the one with the heavy marketing ā think Liam Neeson hunting you down if you messed with his family), this one holds up.
I needed something to keep my mouth shut with my nasal CPAP. The full-face mask wasnāt beard-friendly at all ā Iāve never had to shave that much in my life. With this, stubble for a few days is fine, a weekās worth struggles, but once the beard is longer and settled, it works surprisingly well.
I went with the large for better grip and coverage. Clean-shaven? Youāll get Spider-Man-level grip. But even then, removal is easy and oddly satisfying.
Not flawless, but solid. Overall, Iām happy with it ā beard and all.
Thomas H.4/5Verified
The Zzz tapes are working well. It helps me a lot to breathe through my nose. I've been a notorious mouth breather and wake up with dry lips and mouth. It's too early to judge as my sleep schedule is erratic for different reasons (work, stress), but I think the quality of my sleep is improving. I have a moustache and beard and the adhesive sticks well. It works best if I carefully have the adhesive attach to my face to the right and left of my moustache as well as over it, and I am careful to attach it well on the lower end also. I'm very happy thus far.
Michael S.5/5Verified
These strips have been one of the best Iāve tried so far! Less harsh on my skin than the others that would leave a red mark on my nose. Held on more securely as well
Brian E.5/5Verified
Itās comfortable
Doesnāt hurt upon removal
Is Breathable
Can be
Removed several times (like 2 max) if you need a sip of water
Susan G.5/5Verified
I have sleep apnea and I wear a mouth guard. I was still having many drops per night due to my mouth opening when I sleep on my back. Zzz tape cured me of this, and now I only have one drop per night!
Laurie G.5/5Verified
I love it 4 days using it, at first I thought it was going to take away at night since I sleep with my mouth open but it didnt I woke up feeling well rested not feeling my mouth dry so far soo good Ty
Thalia Q.5/5Verified
I sleep so much better with this on. I love it.
Francesco G.5/5Verified
Im having better sleep. I can feel the difference when I wake up in the morning.
Marquis N.5/5Verified
First night was a little rough! But second night slept like a baby!! Loving it! Feel more rested in the morning! I donāt wake up in the middle of the night with dry cough!! šÆ Recommended!!!!
Love my mouth tape which improves my sleep quality. ZZZ tape uses a neutral color (lavender), which I like better than hostage tape (black), which leaves dark adhesive marks in the AM. ZZZ mouth tape remains secure throughout the night, is easy to apply, and is fairly easy to remove.
Joanne M.5/5Verified
I have tried an about 3-4 different mouth tapes and after trying them I would have to say this brand is my favorite. It has a nice fit and the adhesive is not to sticky but has the right amount to re stick after a few times of removing throughout the night due to a cough I have at times. Also has 3 different colors and is very breathable.
Debra T.4/5Verified
1-Year Sleep Ritual | Mouth Tape for Sleep ā ZzzTape
